Transform your life with The Right Room's 6-week Mindfulness Challenge. Discover how mindfulness can reduce stress, enhance emotional well-being, and improve focus and clarity. You'll learn powerful techniques to overcome obstacles, reconnect with your core values, and live with greater purpose. Invest in yourself and experience the profound benefits of mindfulness—sign up for The Right Room’s 6-week Mindfulness Challenge today!

Transform Your Life with The Right Room's 8-Week Accountability Challenge! Join us on an empowering journey to develop healthy habits for your mind and body. Over eight weeks, you'll engage in mindfulness practices, physical activities, and nutritional habits designed to enhance your well-being. Supported by a community of like-minded women and guided by Hilary Phelps, you'll receive expert tips, regular check-ins, and exclusive resources to keep you motivated. Embrace the challenge, stay focused, and discover a healthier, more balanced you. Are you ready to elevate your life? Join us today!

Welcome to "Habit Creation" by The Right Room, where we understand that breaking old habits or establishing new ones is easier said than done. Whether you're trying to quit drinking, reduce screen time, or start a new exercise routine, the process can feel daunting. Over time, habits become hard-wired, leading us to operate on autopilot. But there's good news—habit formation is rooted in science. By understanding this science, you can more effectively overcome old habits and establish new, empowering ones. At The Right Room, we're here to guide you on your path to purpose and power, helping you create lasting, positive changes in your life. Join us and start transforming your habits today!